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SERVICES

I provide a wide range of therapy services for individuals, families, and couples. All sessions take place via Telehealth for residents of Oregon.

Services

INDIVIDUAL THERAPY

  • ADHD

  • Anxiety

  • Autism

  • Body Image

  • Coming Out

  • Depression

  • Gender Identity

  • Life Transitions

  • Navigating School Issues

  • Peer Relationships

  • Relationship Challenges

  • Religious Trauma

  • Trauma

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FAMILY THERAPY

  • Communication Skills

  • Family Conflict

  • Life Transitions

  • Parent- Adult Children Relationship Issues

  • Remarriage and Blending Families

COUPLES AND RELATIONSHIP THERAPY

  • Co-Parenting

  • Communication Skills

  • LGBTQ+ Topics

  • Relationship Transitions

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About Me
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ABOUT ME

Hi, I’m Jillyan (she/her) 

 

I am a queer, biracial, Marriage and Family Therapist Associate. My practice is LGBTQ+ affirming, fat positive (Health at Every Size), trauma-informed, anti-racist, and pro disability. I utilize a systems approach. I use interventions from Narrative Therapy, Solution Focused Therapy, and Queer Theory. I believe problems occur in context and are influenced by our societal systems. I specialize in working with individuals, families, and relationship systems (couples, etc). I aim to create a safe space for folks to explore their stories and reauthor them. 

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Coming to therapy is a brave choice that takes vulnerability, courage, and energy. I strive to maintain empathy, compassion, and openness with each of the clients I work with. I value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them. Growth and change can be difficult. My hopes are that by providing a supportive and non-judgmental space, I can assist the clients that I work with in overcoming challenges and reaching their goals.

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Regardless of what your experience looks like, I am here to provide compassionate care for all of my clients. I believe that we are our own greatest healers. My desire to be a therapist comes from my belief that all of us are worthy of love and care.

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Outside of the therapy room, I love spending time with my partner and two puppies. 

EDUCATION & EXPERIENCE

I hold a Master’s degree in Marriage, Couple, and Family Therapy from Lewis & Clark College. I also hold a Bachelor's degree in Psychology from California State University, Fullerton. 

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During my graduate program, I worked for two years in a residential setting with adults who experienced a variety of mental health crises. I also have worked in school systems, specifically in the special education realm. During my graduate clinical training, I completed year long internships at the Lewis and Clark Community Counseling Center, as well as at Children’s Center where I worked with preteens to teenagers and their families.

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FEES

Individual Counseling

$100 | 50 minutes

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Couples, Relationship, and Family Counseling

$130 | 50 minutes

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At this time I do not take insurance, but I offer a sliding scale for a limited number of clients in order to make counseling affordable. Fees are due by the end of the session.

 

Cancellation Policy

 

Cancellations require 24-hour notice. Appointments canceled less than 24 hours in advance will be subject to the full fee.

Fees

RESOURCES

LGBTQ+ 

 

TransActive Gender Center

(503) 768-6024

 

Brave Space LLC

bravespacellc.com

(503) 486-8936

 

Q Center

pdxqcenter.org

(503) 234-7837

 

SMYRC- Sexual Minority Youth Resource Center

newavenues.org/smyrc

​​(503) 224-4339

 

PFLAG - Parents, Families, and Friends of Lesbians and Gays

pflag.org

 

Trans Youth Family Allies

imatyfa.org

 

Trans Lifeline

translifeline.org

(877) 565-8860

 

Basic Rights Oregon

basicrights.org

 

​​GLAAD

glaad.org

 

Intersex Society of North America

isna.org

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CRISIS

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Multnomah County Crisis Line

(503) 988-4888

 

24 Hour Youth and Family Hotline

(503) 233-8111

 

Dial 211

To connect to a range of social services

 

Child Abuse Hotline

(503) 731-3100

 

Sexual Assault Resource Line 

(503) 640-5311

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DOMESTIC VIOLENCE​

 

National Domestic Violence Hotline

(800) 799-7233

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Call to Safety

(503) 235-5333

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Raphael House of Portland
(503) 222-6222 

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HOUSING, FOOD, AND CLOTHING

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Oregon Food Bank

(503) 282-0555

 

Human Solutions

humansolutions.org

(503) 548-0200

 

SnowCap Community Charities

snowcap.org

(503) 674-8785

 

Oregon Food Stamp Information Line 

(888) 997-4447

 

Fair Housing Information 

(800) 424-3247

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HEALTH CARE

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The Equi Institute

equi-institute.org

(503) 988-5488

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Eastside Teen Clinic

(503) 988-5488

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Outside In

outsidein.org

(503) 535-3800

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PARENTING

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NAMI – National Alliance on Mental Health

nami.org

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Family Support Network

(800) 323-8521

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HOTLINES

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National Suicide Prevention

(800) 273-8255

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National Drug & Alcohol Treatment Hotline

(800) 662-4357

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National Runaway Hotline

(800) 621-4000

Resources
Contact
CONTACT ME

Use the form below to get in touch with me and schedule a free 15 minute consultation. I can be reached via email at jillyan@anchoredhearttherapy.com or by phone at (503) 489-7077

Thanks for reaching out. I'll be in contact soon.

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